輔導熱線
For people dealing with alcohol or other drug problems
Contact : 0800 787 797 / Free text: 8681
Online chat @ alcoholdrughelp.org.nz
Vital support for all forms of anxiety, including panic attacks, Phobias and Obsessive Compulsive Disorder.
Contact : 0800 269 4389 / 0800 ANXIETY
Family violence Info Line.
To talk to a trained counsellor about how you are feeling or to ask any questions
Contact : 0800 111 757 / Free text : 4202
For advice from trained registered nurses
For young people experiencing depression or anxiety (up to 18 years of age)
Contact : 0800 543 754 / 0800 KIDSLINE
Covers North of Auckland, Red Beach, Rodney, Hibiscus Coast etc.
Covers West of Auckland
Free call or text any time to talk to a trained counsellor
Free Parent Helpline for all parenting issues
Free smoking cessation help
For support after rape or sexual assault
For confidential support for anyone who is lonely or in emotional distress
Confidential domestic abuse
For support through trauma, loss & grief
This is both for someone feeling at risk of harming themselves & for people concerned about another person.
Contact : 0508 828 865 (0508 TAUTOKO)
For families & whānau supporting a loved one who has a mental illness
For support for young people experiencing depression or anxiety
Contact : Free text 5626
Covers West and North of Auckland
Contact : 09- 487 1414 (8:30am – 4:30pm)
09- 486 8900 (4:30pm – 8:30am) After Hours
Phone counselling and Webchat available for 5 – 18 year olds
Contact : 0800 942 8787 / 0800 WHATSUP
Phone : Mon-Fri 12pm – 11pm, & weekends 3pm – 11pm.
Webchat : 5pm – 10pm 7 days a week.
For women living with violence, or in fear, in their relationship or family
Contact: 0800 733 843 / 0800 REFUGE
For young people & their parents, whanau & friends
Contact : 0800 376 633 / Free text 234
Webchat available 7pm – 11pm @ www.youthline.co.nz
Email: talk@youthline.co.nz